REVIEW · SPA & HOT SPRINGS
Spa Bosque el Descanso Miravalle
Forest spa time, right near Cali. This full-day escape pairs a calm forest spa with nature walks, a river trek, waterfalls, and even a creative art-therapy moment. You also get a short cultural pause in Jamundí, all with transport handled for you.
I really like the mix of body and mind here. You get one massage in an internal spa in the forest, plus time outdoors on ecological trails, river walking, and rest areas with hammocks. I also like that the group stays small, up to 10 travelers, with an in-person guide who can work in English and Spanish, including guides highlighted in reviews like Juan Camilo.
One possible drawback is that parts of the description may not match what you picture. The wording mentions natural water jacuzzis, but at least one guest reported it was only the river, which was quite cold, and they did not experience the advertised art-therapy session. If those details are deal-breakers for you, it is smart to ask on the day.
In This Review
- Key things you should know before you go
- How the Forest Spa Day Works from Cali
- Stop 1 at Bosque el Descanso: Trails, River, Waterfalls, and a Real Spa Break
- The natural water feature question (jacuzzis vs. cold river reality)
- Your Massage Inside the Forest Spa: What It Adds to the Day
- Art-Therapy Painting: A Creative Pause in the Trees
- Stop 2 in Jamundí: A Short Culture and Nature Break
- Price and Value: Is $110 Fair for What You Get?
- Who This Tour Suits Best (and who should think twice)
- Practical Tips for a Smooth Day at Bosque El Descanso
- Should You Book Spa Bosque el Descanso Miravalle?
- FAQ
- How long is the Bosque el Descanso Miravalle tour?
- What time does the tour start and where is the meeting point?
- What is included in the $110 price?
- Is a massage included?
- What will I do at Bosque El Descanso during the day?
- Is there hot water or natural jacuzzis?
- What happens if the weather is poor or I need to cancel?
Key things you should know before you go

- One massage included, inside the forest spa setting
- River trek plus ecological trails and waterfalls, with time to rest in hammocks
- Art-therapy with painting is part of the plan, though the experience can vary
- Lunch, coffee, and aromatic station are included, so you are not hunting for meals
- A short Jamundí stop adds a quick taste of warm-climate culture and nature
How the Forest Spa Day Works from Cali
This is a 9-hour, small-group day starting at 9:00 am from Holguines Trade Center in Cali, near Ciudad Jardín (Cra. 100 #11-60). You head out with transport included, and the day loops back to the meeting point at the end.
The schedule is built around a full session at Bosque El Descanso, then a quick 15-minute stop in Jamundí. Since Bosque El Descanso focuses on well-being and relaxation in nature, the timing matters: you get enough hours to do the walk, take breaks, eat, and then slow down with spa time.
One more practical detail I appreciate: the tour is designed for people with moderate physical fitness. You do not need to be an athlete, but you should be comfortable walking outdoors and moving along river and trail areas.
A few more Cali plans worth comparing
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Stop 1 at Bosque el Descanso: Trails, River, Waterfalls, and a Real Spa Break

Bosque El Descanso is the star of the day, and it is easy to see why. The setting is all about big nature energy: forest trails, river time, waterfalls, and large rocks, with calm rest zones along the way.
What you can expect during your time there:
- Ecological trails for exploring the area
- River walking, described as part of the adventure moment
- Waterfalls and additional natural water features
- Rest areas with hammocks to slow your pace
- Lunch included, plus a permanent coffee and aromatic station
After you do the active parts, you shift into the spa portion. The description specifies one massage inside an internal spa in the forest. A few reviews emphasize how relaxing the atmosphere is, with comments about the sound of the river, birds, and the soothing feel of oils and candles during the massage experience.
One thing to keep in mind: nature days can be weather-dependent. The experience requires good weather, so if conditions are poor, you may be offered a different date or a full refund.
The natural water feature question (jacuzzis vs. cold river reality)
The plan talks about natural water jacuzzis, but at least one guest reported there were no hot springs or jacuzzi-like heated pools, only the river, and that it was cold. That does not mean your day will be the same, but it does mean you should calibrate expectations.
If you want warm water, ask ahead or confirm on arrival what is available that day. Either way, treat the river time as a refresh, not a spa soak. Bring whatever makes cold-water exposure easier for you, like swimwear and a towel you do not mind getting wet.
Your Massage Inside the Forest Spa: What It Adds to the Day

A massage is doing more than just filling your schedule. In this kind of setting, it is the payoff for your earlier walking and waiting in the fresh air.
The experience is designed as a calm, serene spa day with mental peace and physical rejuvenation as the goal. If you are the type who likes your relaxation to have a soundtrack, Bosque El Descanso seems to deliver. One review praised the sensory feel of the place, including aromas of oils and a focus on cleanliness, with a comment about good asepsis.
You may not control massage pressure, but you can control one thing: tell your therapist what you need. If you have tight shoulders, sore lower back, or you prefer gentle pressure, it is worth mentioning right at the start.
Also, plan to leave the massage feeling slower than you arrived. Many people treat this part like the reset button, then spend the rest of the day lingering in the hammocks and quiet areas.
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Art-Therapy Painting: A Creative Pause in the Trees

Art-therapy is part of what the experience promises. The idea is that you have space to express emotions and experiences through painting, not just a quick activity you rush through.
Here is the balanced take based on what is described and what you should watch for:
- The plan includes an art-therapy space and painting.
- But one guest said they never experienced the art-therapy aspect as advertised.
- Another guest described a personal moment in a cave area, like leaving a message, which sounds like the kind of reflective activity that can make the day feel more personal.
So, if art-therapy is a big reason you booked, it is smart to ask how it will be handled on your specific day. You might get a structured session, or you might get a lighter touch that fits the timing of your group.
Either way, even if the art part is brief, the forest setting can make the act of painting feel different. You are not doing it in a studio. You are doing it with the day’s nature sounds in the background.
Stop 2 in Jamundí: A Short Culture and Nature Break

After the longer forest portion, you get a quick 15 minutes in Jamundí. The description frames Jamundí as a place with warm climate and natural surroundings, including mountains and rivers, plus culture and traditions.
In practical terms, this is not a deep-dive sightseeing stop. It is more like a transition moment, a small window to look at how the region feels beyond the spa forest.
Admission in Jamundí is free for this stop. Since it is only 15 minutes, I would treat it as a bonus, not a centerpiece of the day.
Price and Value: Is $110 Fair for What You Get?

At $110 per person, you are paying for a lot of things at once: transport, lunch, spa time, a massage, coffee and an aromatic station, art-therapy, and a guide to keep the flow moving for you.
Here is the value equation I use for days like this:
- If you separately booked transport out of Cali, a guided nature walk, lunch, and a massage, the total usually climbs fast.
- This package groups those pieces under one price and one schedule.
- The experience also includes small-group size (up to 10), which can make the nature time feel less crowded.
That said, one review complained the outing did not match parts of the description closely, and they felt they paid far more than it was worth. That is a real red flag if you are expecting specific features like hot-water jacuzzis or guaranteed art-therapy time slots.
My advice: treat it as a nature-and-massage day first. If the massage, forest calm, and river walk are your priorities, the price can feel reasonable. If you are booking solely for hot springs or a guaranteed structured art-therapy class, you should confirm the details before going.
Also, one guest suggested booking directly with Bosque El Descanso for more reasonable pricing. I cannot verify the pricing difference from here, but it is worth considering if you have the option and you want to compare total cost.
Who This Tour Suits Best (and who should think twice)

This is a great fit if you want a nature break that includes real relaxation. You like walking outdoors, you enjoy river and waterfall settings, and you want the kind of day where lunch and spa time are built in.
It is especially good for:
- Couples or friends who want a calmer pace than a typical city tour
- Solo travelers who like guided support on river and trail sections
- People who want a massage as part of a larger wellness outing, not just an add-on
You might think twice if:
- You strongly expect warm natural hot jacuzzis, because at least one guest reported cold river water only
- You need a specific art-therapy structure at a specific time, because one guest said they did not experience it
- You are relying on perfect English-only communication, because one review described some struggle for an English-speaking family member, even though the tour provides English and Spanish support
On the plus side, the tour supports service animals, and you are near public transportation for the meeting point area.
Practical Tips for a Smooth Day at Bosque El Descanso

Because this is part hiking, part river trek, and part spa, packing smart matters more than you might think.
Bring:
- Swimwear and a towel you do not mind getting damp
- Comfortable walking shoes with good traction
- A light layer for cooler air under the trees
- Sunscreen and bug spray, since you are outdoors most of the day
- A small dry bag if you plan to bring a phone or camera near water
Timing can feel long, but in a good way. You are in the forest for about 8 hours, including the walk, lunch, and spa time. That is enough time to do the active parts early, then save your energy for hammocks and massage later.
If you can, go in with flexibility. Nature days sometimes change based on conditions, and the experience requires good weather.
Should You Book Spa Bosque el Descanso Miravalle?
I think it is worth booking if your main goal is a forest spa day with a massage, lunch, guided nature time, and quiet downtime in hammocks. The small group size and guide support make it feel more personal than a big bus outing.
I would book with a clear checklist in mind if you care about the fine print. Confirm what natural water jacuzzis look like on your day, and ask how art-therapy will be scheduled. If you are happy with river cool-downs and a wellness vibe first, then the day can deliver real relaxation.
If you want, tell me your travel month and whether you care most about massage, hot-water soaking, or the painting component, and I will help you decide the best way to match this tour to your priorities.
FAQ
How long is the Bosque el Descanso Miravalle tour?
The tour lasts about 9 hours. The Bosque El Descanso portion is about 8 hours, and the Jamundí stop is about 15 minutes.
What time does the tour start and where is the meeting point?
It starts at 9:00 am at Holguines Trade Center, Cra. 100 #11-60, Ciudad Jardín, Cali. The activity ends back at the meeting point.
What is included in the $110 price?
Transport, lunch, spa time, permanent coffee and an aromatic station, art-therapy, and the tour with an in-person guide in English and Spanish.
Is a massage included?
Yes. The experience includes 1 massage in the internal spa in the forest.
What will I do at Bosque El Descanso during the day?
You spend time in the forest on ecological trails and a river experience, with waterfalls and rest areas with hammocks. Lunch and spa time are included.
Is there hot water or natural jacuzzis?
The experience description includes natural water jacuzzis, but there is at least one review noting there were no hot springs or jacuzzis, only the river, which was cold. It is a good idea to ask what is available on the day you go.
What happens if the weather is poor or I need to cancel?
Free cancellation is available. You can cancel up to 24 hours in advance for a full refund. The experience requires good weather, and if it is canceled due to poor weather, you will be offered a different date or a full refund.
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